Bridge of Weir Pilates

Pilates trains the body as an integrated whole, focusing on core, lower body, and upper body strength as well as flexibility and posture. Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints. Meets Mondays at 9.30am and 10.40am

Last reviewed:

02/11/2022

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St.Machars Ranfurly Church Hall, Kilbarchan Road, Bridge of Weir , PA11 3EGThis will open in a new window

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Bridge of Weir Pilates

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http://www.clydephysiotherapy.co.uk/pilatesclasses.html
07786224367Click here to call this service

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http://www.clydephysiotherapy.co.uk/pilatesclasses.html
07786224367 (This will open in a new window)

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