Extend

Our purpose is to provide quality assured training, accredited qualifications and best practice advice for our teachers of recreational exercise to music for the over-sixties and those less able of any age.

Extend Exercise has roots in exercise, health, movement and dance. Participants are encouraged to ‘keep fit’ because they know it is good for them to exercise. It is also fun, an opportunity to meet people, it is stimulating, it encourages a sense of well being, personal satisfaction and achievement.

Last updated 20/11/2018



Contact information

01582 832760
admin@extend.org.uk
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