Falkirk Community Trust Limited
Claimed
Last updated 17/09/2018
Services
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Step Forth is our award winning volunteer led free walking programme designed to improve your physical activity levels through walking. Walks ta...
- 01506504556
- Website
This service is under the category: Conditions, Health & Social Care Services, Activity
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What is Active Forth?
Active Forth is Falkirk's physical activity referral scheme. The aim of the scheme is to give you an opportuni...
- 01506778507
- Website
This service is under the category: Conditions, Health & Social Care Services, Activity
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Are you a new parent? Why not come along to one of our popular Buggy Walking groups around the Falkirk Council area. Walks are led by trained vo...
- 01324 504556
- Website
This service is under the category: Physical Activity, Activity, Children & Families
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You will perform OTAGO exercises which are designed to help build up strength and improve balance in order to help prevent falls. You will be se...
- 01324 504556
- Website
This service is under the category: Physical Activity, Social Activity, Conditions, Activity
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This class is based on OTAGO movements that are designed to help build up strength and improve balance in order to help prevent falls. You will ...
- 01506 778507
- Website
This service is under the category: Physical Activity, Social Activity, Activity
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You will begin with a standing or seated low impact warm up followed by a circuit style workout where you will perform an exercise at each stati...
- 01506778507
- Website
This service is under the category: Physical Activity, Social Activity, Activity
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If you are experiencing lower back pain or are looking to improve your core strength and flexibility then this class is for you! The class will ...
- 01506 778507
- Website
This service is under the category: Physical Activity, Social Activity, Activity
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Aquagym is a water based workout using hand floats with water resistance as the main force. This is a non impact class for those that would bene...
- 01506778507
- Website
This service is under the category: Physical Activity, Social Activity, Activity