Falkirk Community Trust Limited
Claimed
Last updated 17/09/2018
Services
-
Step Forth is our award winning volunteer led free walking programme designed to improve your physical activity levels through walking. Walks ta...
Conditions, Health & Social Care Services, Activity- 01506504556
- Website
-
What is Active Forth?
Active Forth is Falkirk's physical activity referral scheme. The aim of the scheme is to give you an opportuni...
Conditions, Health & Social Care Services, Activity- 01506778507
- Website
-
Are you a new parent? Why not come along to one of our popular Buggy Walking groups around the Falkirk Council area. Walks are led by trained vo...
Physical Activity, Activity, Children & Families- 01324 504556
- Website
-
You will perform OTAGO exercises which are designed to help build up strength and improve balance in order to help prevent falls. You will be se...
Physical Activity, Social Activity, Conditions- 01324 504556
- Website
-
This class is based on OTAGO movements that are designed to help build up strength and improve balance in order to help prevent falls. You will ...
Physical Activity, Social Activity, Activity- 01506 778507
- Website
-
You will begin with a standing or seated low impact warm up followed by a circuit style workout where you will perform an exercise at each stati...
Physical Activity, Social Activity, Activity- 01506778507
- Website
-
If you are experiencing lower back pain or are looking to improve your core strength and flexibility then this class is for you! The class will ...
Physical Activity, Social Activity, Activity- 01506 778507
- Website
-
Aquagym is a water based workout using hand floats with water resistance as the main force. This is a non impact class for those that would bene...
Physical Activity, Social Activity, Activity- 01506778507
- Website