Inverclyde Leisure

Aqua fit

Aquafit is a performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resista...

Bowling

Bowls or lawn bowls is a sport in which the objective is to roll biased balls so that they stop close to a smaller ball called a "jack" or "kitty".

Please refer to the service link for details on bow...

Circuit

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity aerobics.

Please refer to the service link for circuit classes taken place during the...

Circuit

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity aerobics.

Please refer to the service link for various circuit classes taken place du...

Spin

Spin is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a class...

Spin Fit

Spin fit is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a c...

Swimming

Swimming is a sport for all age groups, skill and fitness levels. Before you get started, you will need to purchase a pair of swimmers and some goggles.

Please refer to the service link for pool open...

Yoga

Yoga is a discipline that focuses on the body's musculature, posture, breathing mechanisms, and consciousness. The goal of yoga is attainment of physical and mental well-being through mastery of the body, ...

Zumba

A Zumba class combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits.

Classes run every Tuesday at 19:00...