Ruyi School of Tai Chi & Qigong

Claimed

Tai chi (Taijiquan) and Qigong (Chi Kung) are forms of meditation in motion, a type of low-impact, weight-bearing, and aerobic exercise with the purpose of enhancing physical and mental health.

Classes focus upon slow, gentle movements, deep breathing, balance and meditation.

Last updated 02/12/2019



Contact information

07917711736
ruyischool.mk@gmail.com
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  • Tai chi (Taijiquan) and Qigong (Chi Kung) are forms of meditation in motion, a type of low-impact, weight-bearing, and aerobic exercise with the...

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