by Old Kilbarchan Library

Physical Activity, Activity

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Pilates class meets 2pm on Wednesdays and 10am on Mondays

Last updated 5 Nov 2018, 10:45 a.m.

Can you help us improve this listing? Give feedback

Contact information

01505 706070

Service areas