RPM (Spinning)

by Live Active Leisure

RPM™ is a group indoor cycling workout where you control the intensity.
With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.


Last updated 05/06/2019

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Contact information

 01738 454647
 leisure@liveactive.co.uk
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This service is under the category: Sports & Games , Exercise & Get Fit , Physical Activity , Activity