by DW Fitness First

Spin is a great way to burn calories regardless of your fitness level. Using indoor stationary bikes to focus on endurance, strength, intervals, high intensity (race days) and recovery. Spin is a great high intensity, low impact workout that anyone can do.

Last updated 05/06/2019

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 01224 213933
This service is under the category: Sports & Games , Exercise & Get Fit , Physical Activity , Activity