Fatburn Extreme

by North Mainland Leisure Centre ( Sports & Games, Exercise & Get Fit )

Fatburn Extreme (FBX) is a 20 minute fat burning workout. It is a maximal
intensity, rest based work out which maximises results in minimum time. It uses only simple bodyweight exercises which boosts metabolism for 48 hours as well as improving speed, power and strength.


Last updated 10/06/2019

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01595 807710
nmlc@srt.org.uk
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