Spinning
by East Renfrewshire Culture & Leisure Limited
Spinning is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.
Please refer to the service link for various Spin classes taken place during the week.
Last updated 11/06/2019
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Contact information
0141 577 3500
Website
This service is under the category:
Exercise & Get Fit ,
Social Group ,
Physical Activity ,
Social Activity ,
Activity