Active Arden - Couch to 5k

by Glen Oaks Housing Association Limited Claimed

Active Arden - Couch to 5k
Thursdays 11:00 - 12:00
Meet outside Glen Oaks Housing Association Offices

Couch to 5k is a nationally recognised learn to run program for absolute beginners that aims to help you off the couch and able to run 5k without stopping. The class is suitable to all levels of fitness and our fully qualified coach will be there to offer support and encouragement along the way.

FREE TO ALL.

Follow our Facebook page for updates and events:- https://www.facebook.com/goConnectatglenoaks


Last updated 28/09/2021

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Contact information

 0141 638 0999
 activearden@gmail.com
 Website
This service is under the category: Physical Activity , Physical Health , Conditions , Activity , Mental Health

Delivered across
  • · Glasgow City (Local Authority)

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