Adults (Phase 1) Martial Arts Programme
Phase I is great for the complete beginner or the martial artist that hasn’t trained for a while and wants to get back into the swing of training again. The pace of the class is designed to put you at ease and start you off where you will feel comfortable and wanting to do more and more. Before you know it your fitness will have improved and so will your confidence and skills.
Membership is required - see website for options and costs.
Last updated 17/09/2018
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This service is under the category: Sports & Games , Physical Activity , Activity