Aerobics

by Carghill Hall

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
Meets Mondays 10am-11am


Last updated 04/02/2019

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 O7989571455

This service is under the category: Exercise & Get Fit , Physical Activity , Activity