Aquafit is a performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.
Please refer to the service link for various Aquafit classes taken place during the week.
Addresses:
Navigate to each location using the following links below
Physical Activity
Activity
Exercise and Get Fit
Social Activity
Social Group
Contact information
You can use the information below to get in touch with Aquafit