Aqua Aerobics

by Brechin Leisure Centre ( Sports & Games, Exercise & Get Fit )

For beginners to advanced, this is a shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. Great workout for abdominals, buttocks and thighs.
Age: 14+

Last updated 3 Jun 2019, 10:45 a.m.

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01356 237200