Rhythmic exercise in shallow water to improve cardiovascular fitness combined with muscle conditioning exercises to shape and tone your body. The support provided to the body by water reduces the risk of muscle and/or joint injury. Content and style of class may vary between instructors. Suitable for all fitness levels.
Please check the website for class times.
Addresses:
Navigate to each location using the following links below
Physical Activity
Activity
Exercise and Get Fit
Social Activity
Social Group
Contact information
You can use the information below to get in touch with Aqua Fit