Aqua fit

by Inverclyde Leisure

Aquafit is a performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.

Please refer to the service link for various aqua fit classes taken place during the week.

Last updated 12/06/2019

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Contact information

 01475 213123
This service is under the category: Exercise & Get Fit , Social Group , Physical Activity , Social Activity , Activity