Aqua fit

by Inverclyde Leisure ( Exercise & Get Fit, Social Group )

Aquafit is a performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.

Please refer to the service link for various aqua fit classes taken place during the week.

Last updated 12/06/2019

Can you help us improve this listing? Give feedback