by Falkirk Community Trust Limited Claimed ( Physical Activity, Social Activity, Activity )
Aquagym is a water based workout using hand floats with water resistance as the main force. This is a non impact class for those that would benefit from low level activity and helps assist movement for conditions such as MS, back pain, knee/hip/shoulder pain and arthritis.
Injury/Post Rehab Surgery
Diabetes I or II
Chronic Back Pain
Serious Respiratory Disorder
Last updated 13/02/2019
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