Aquacise
by Castle Douglas Swimming Pool and Fitness Suite
Exercise done in water that offers a multitude of benefits and options. Aquatic fitness provides buoyancy, taking away most or all impact on your bones, joints and muscles.
Last updated 06/06/2019
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Contact information
01556 502745
CDPool@dumgal.gov.uk
Website
This service is under the category:
Sports & Games ,
Exercise & Get Fit ,
Physical Activity ,
Activity