Aquaerobics

by North Mainland Leisure Centre ( Sports & Games, Exercise & Get Fit )

These water based workouts are suitable for all, with a variety of aerobic and toning stations that work the entire body. The water supports the body whilst providing little impact on joints leading to a hard but gentle workout.


Last updated 10 Jun 2019, 2:35 p.m.

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01595 807710
nmlc@srt.org.uk
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