Aquafit
by North Lanarkshire Leisure Limited (NLL)
Aquafit is a performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.
Aquafit classes will be running every Monday 9:15 am-10:00 am.
Last updated 31/05/2019
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Contact information
01698 640794
wishawrecep@nlleisure.com
Website
This service is under the category:
Exercise & Get Fit ,
Social Group ,
Physical Activity ,
Social Activity ,
Activity