Aquafit

by The Quay Zone

Sports & Games, Exercise & Get Fit

A low impact class in water. This is a 35 to 45 minute class to suit all fitness levels. The water reduces impact on the joints by supporting up to 85% of body weight, making it a perfect environment for those with injuries or limitations.
Available on Tuesdays and Thursdays.


Last updated 21 May 2019, 2:56 p.m.

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Contact information

01465 915200
info@thequayzone.co.uk
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