Aquafit

by The Quay Zone ( Sports & Games, Exercise & Get Fit )

A low impact class in water. This is a 35 to 45 minute class to suit all fitness levels. The water reduces impact on the joints by supporting up to 85% of body weight, making it a perfect environment for those with injuries or limitations.
Available on Tuesdays and Thursdays.

Last updated 21/05/2019

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