by The Quay Zone ( Sports & Games, Exercise & Get Fit, Physical Activity, Activity )
A low impact class in water. This is a 35 to 45 minute class to suit all fitness levels. The water reduces impact on the joints by supporting up to 85% of body weight, making it a perfect environment for those with injuries or limitations.
Available on Tuesdays and Thursdays.
Last updated 21/05/2019
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