by Duns Swimming Pool ( Sports & Games, Exercise & Get Fit )
We offer 2 different types of sessions: Over 50s for gentle exercise for fitness and mobility, exercise in water is particularly good for those with joint problems and aquafit, 2 sessions of exercise to music. This kind of exercise is especially good for weight loss and rehabilitation following injury.
Last updated 23 May 2019, 10:35 a.m.
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