by Avenue Claimed
Art therapy uses creative techniques such as drawing, painting, collage, colouring and sculpting to help us express ourselves. Within this context, art is not used as a diagnostic tool but as a medium to address emotional issues which may be confusing and distressing.
Some people find this kind of therapy really helpful because it provides a way to convey painful feelings and experiences.
You don’t need to be an artist or even be able to draw. Art therapy is a form of psychotherapy that offers children, young people and adults a way of communicating through visual art media.
Last updated 07/10/2021
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This service is under the category: Depression , Suicide , Anxiety , Phobia , Anger , Sleep Problems , Seasonal Affective Disorder , Body Dysmorphic Disorder , Obsessive Compulsive Disorder , Dissociative Disorder , Self-harm , Conditions , Mental Health