Art Therapy

by Avenue Claimed

Art therapy uses creative techniques such as drawing, painting, collage, colouring and sculpting to help us express ourselves. Within this context, art is not used as a diagnostic tool but as a medium to address emotional issues which may be confusing and distressing.

Some people find this kind of therapy really helpful because it provides a way to convey painful feelings and experiences.

You don’t need to be an artist or even be able to draw. Art therapy is a form of psychotherapy that offers children, young people and adults a way of communicating through visual art media.

Last updated 07/10/2021

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This service is under the category: Depression , Suicide , Anxiety , Phobia , Anger , Sleep Problems , Seasonal Affective Disorder , Body Dysmorphic Disorder , Obsessive Compulsive Disorder , Dissociative Disorder , Self-harm , Conditions , Mental Health