Positive Steps Kemnay
by Aberdeenshire Health Walks Claimed
Covid19 update - there may be changes to this walk, please contact before joining.
Positive Steps Kemnay, offers opportunities for adults of all ages and abilities to take part in a walking activity. We are an accredited Dementia Friendly group and a Macmillan Friendly group.
As the name suggests, we offer walking opportunities for people living in Kemnay & District. Positive Steps Kemnay is an independent community group. Our Friday health walks are based around the town of Kemnay, which is blessed with many walks both in the village and the surrounding woodlands. The health walks are normally about 45-60mins long and these are supported by two trained walk leaders. We also offer a shorter, gentler walk (approx. 20 - 30 minutes depending on abilities) that is also supported by two trained walk leaders. We have a Buggy walk on a Thursday which is also supported by a trained walk leader. All these walks end up in the Community Café where tea, coffee and home bakes are much enjoyed.
Positive Steps Kemnay offers an inclusive service for our walkers. Throughout the year we organise Strength & Balance groups, which introduce a series of simple exercises designed to help reduce the risk of trips and falls, followed by a gentle walk and coffee. These are supported by four trained walk leaders. These take place on a monthly basis but this is augmented twice a year by four weekly sessions.
Last updated 20/05/2021
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This service is under the category: Physical Activity , Social Activity , Activity , Children & Families
- · Aberdeenshire (Local Authority)
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