Body Balance

by Penicuik Leisure Centre

Body Balance combines the best of eastern disciplines like Yoga and Tai Chi, with popular new methods such as Pilates. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses create a holistic workout that brings the body into a state of harmony and balance.


Last updated 22/05/2019

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Contact information

 01968 664066
 penicuik-leisure-centre@midlothian.gov.uk
 Website
This service is under the category: Exercise & Get Fit , Physical Activity , Activity