BodyPump

by Forty Four ( Sports & Games, Exercise & Get Fit )

Barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!

Last updated 4 Jun 2019, 9:53 a.m.

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