by The Unit Gym & Fitness ( Sports & Games, Exercise & Get Fit )
Boxercise is the worlds leading boxing fitness training system using boxing drills and skills. It is an exercise class based on the training concepts boxers use and will challenge your aerobic stamina, balance and mental focus. Boxing training is a great way to release your aggression in a channeled and controlled manner.
Last updated 3 Jun 2019, 10:02 a.m.
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