Boxercise

by The Galleon Club ( Sports & Games, Exercise & Get Fit )

Based around traditional boxing workouts, this class is a fun and exciting way to get fit. With a mixture of pPad work, skipping, shadow boxing and shuttle runs, this class will target endurance, speed and co-ordination and is suitable for all abilities.


Last updated 18 Jun 2019, 10:54 a.m.

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