by The Leisure Bowl ( Sports & Games, Exercise & Get Fit )
Boxfit is an amazing fat burning class that will shape and tone your body whilst mastering boxing moves and techniques. This 45-minutes class offers a wide variety of exercises from pad work drills using kicks and punches to body weight exercises such as burpees and push ups.
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Last updated 28 May 2019, 8:50 a.m.
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