by Arbroath Sports Centre ( Sports & Games, Exercise & Get Fit )
Boxercise is an exercise class based on the training concepts boxers use to keep fit. The class involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.
Age: 14 +
Last updated 06/06/2019
Can you help us improve this listing? Give feedback