Breathing Space Helpline

Delivered by: NHS 24

Last reviewed: 27/06/2023

Breathing Space is a free, confidential, phone service for anyone in Scotland experiencing low mood, depression or anxiety.

Opening hours:

Weekdays: Monday - Thursday, 6 pm to 2 am

Weekend: All weekend, from 6 pm on Friday until 6 am on Monday

We are here in times of difficulty to provide a safe and supportive space by listening and providing information.

So don't let problems get out of hand, phone Breathing Space, where experienced advisors will listen.

Scotland

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Mental Health

Conditions

Depression

Anxiety

Health and Social Care Services

Support Network

Helplines

Contact information

You can use the information below to get in touch with Breathing Space Helpline

Visit the websiteThis will open in a new window
http://www.breathingspace.scot/how-we-can-help/what-we-do/
0800838587Click here to call this organisation

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