Chair-Based Exercise
by Glasgow Life ( Exercise & Get Fit, Social Group, Physical Activity, Social Activity, Activity )
This is a chair based exercise, designed for those who walk slowly and may use a mobility aid, this class improves strength and balance to help you feel steadier on your feet.
Every Friday from (13:00 - 14:00)
Last updated 04/06/2019
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Contact information
0141 287 9882
Vitality@glasgowlife.org.uk
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