Chair-Based Exercise

by Glasgow Life

This is a chair based exercise, designed for those who walk slowly and may use a mobility aid, this class improves strength and balance to help you feel steadier on your feet.

Every Friday from (13:00 - 14:00)


Last updated 04/06/2019

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Contact information

 0141 287 9882
 Vitality@glasgowlife.org.uk
 Website
This service is under the category: Exercise & Get Fit , Social Group , Physical Activity , Social Activity , Activity