Chair-Based Exercise

by Glasgow Life ( Exercise & Get Fit, Social Group )

This is a chair based exercise, designed for those who walk slowly and may use a mobility aid, this class improves strength and balance to help you feel steadier on your feet.

Every Friday from (13:00 - 14:00)


Last updated 4 Jun 2019, 10:13 a.m.

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Contact information

0141 287 9882
Vitality@glasgowlife.org.uk
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