Chair Based Exercise

by Glasgow Life

Chair-based exercise can be done at home or in small groups and is easy to fit in to your daily routine, Chair-Based exercise could be just what you’re looking for.

Classes run every week on Monday at (13:00 - 14:00)


Last updated 05/06/2019

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Contact information

 0141 287 9882
 Vitality@glasgowlife.org.uk
 Website
This service is under the category: Exercise & Get Fit , Social Group , Physical Activity , Social Activity , Activity