Chair Yoga

by Levenmouth Swimming Pool & Sports Centre

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving stress and relaxing.


Last updated 29/05/2019

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Contact information

 01334 659325
 levenmouthsp@fifeleisure.org.uk
 Website
This service is under the category: Exercise & Get Fit , Physical Activity , Activity