Chair Yoga
by Levenmouth Swimming Pool & Sports Centre ( Exercise & Get Fit, Physical Activity, Activity )
Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving stress and relaxing.
Last updated 29/05/2019
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Contact information
01334 659325
levenmouthsp@fifeleisure.org.uk
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