Chair Yoga

by Swimming Pool and Sauna - Institute of Sport & Exercise (ISE) - University of Dundee

This class offers participants options to progress through a range of adapted yoga stretches and poses on the chair. The session also includes optional standing and floor exercises and is suitable for individuals with limited flexibility. The class concludes with relaxation.
09:30 - 10:30
Studio 2

Last updated 06/06/2019

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Contact information

 01382 384122
This service is under the category: Sports & Games , Exercise & Get Fit , Physical Activity , Activity