by Airdrie Leisure Centre

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program
Please check the website for class times.

Last updated 13/06/2019

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Contact information

 01236 341956
This service is under the category: Exercise & Get Fit , Physical Activity , Activity