Circuits

by Airdrie Leisure Centre ( Exercise & Get Fit )

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program
Please check the website for class times.


Last updated 13 Jun 2019, 10:29 a.m.

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Contact information

01236 341956
airdrierecep@nlleisure.com
Website