Community Yoga

by Taigh Dubh Yoga Claimed

Taigh Dubh Yoga holds weekly adult and children's classes in the village of Kiltarlity. The classes are drop-in and no experience of yoga is required. All ages, abilities, and fitness levels are catered to. Yoga is a great way to develop the physical self, but it also helps to calm the mind by focusing on strengthening and stretching, alignment of the body, and breathing techniques. Yoga is a form of mindfulness. Classes in Kiltarlity are as follows:
Monday - children's yoga, Kiltarlity Village Hall, 4.15-5pm, £4
Monday - adults' yoga, Kiltarlity Village Hall, 7.30-8.45pm, £7
Thursday - adults' yoga, Lovat Shinty Club House, 9.30-11am, £8

Last updated 24/10/2019

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This service is under the category: Activity , Children & Families

Delivered across
  • · Highland (Local Authority)

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