Core 3 Exercise Class for People with Multiple Sclerosis

by Yasp Claimed

We are no longer seeing any clients face to face, but we are offering one to one remote physiotherapy consultations via a range of platforms. We are also offering some online exercise classes. please get in touch for more details.

We run a weekly exercise class for people with multiple sclerosis (MS), on Fridays at 10.30am, led by specialist neurophysiotherapist Margaret Gear.

The class starts with gentle core stability exercise, with options for either floor exercise or seated exercise. Following a short rest / water break we then do standing exercise in a circuit. Hand supports are available during all exercises for those with balance difficulty, and there are seats throughout the room to allow rest periods as required. Exercise is adapted to individual needs.

We have dedicated parking, wheelchair access and toilets beside the gym.


Last updated 06/05/2020

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Contact information

 01595 747074
 info@yasp.scot
 Website
This service is under the category: Neurological Conditions , Disability , Physical Activity , Conditions , Activity