Crossfit

Delivered by: CrossFit Scotland

Last reviewed: 14/05/2019

365 days a year we carry out 365 different workouts. Every day is different, every day is challenging and every day is designed to improve your fitness. Our workouts are a blend of three different disciplines: METCON, WEIGHT LIFTING & GYMNASTICS.
One day might be all three disciplines, a blend of two or solely one. The continually varied nature means you never get bored.

Navigate to each location using the following links below

CrossFit Scotland, 13 MacKintosh Pl, Irvine, KA11 4JTThis will open in a new window

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Physical Activity

Activity

Sports and Games

Exercise and Get Fit

Contact information

You can use the information below to get in touch with Crossfit

Visit the websiteThis will open in a new window
https://www.basixgym.com/
01294 218508Click here to call this organisation
ronmckinstray@gmail.comThis will open your default email client

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