by The Time Capsule ( Sports & Games, Exercise & Get Fit, Social Group )
Move your fitness up a gear with Cycle Fit. This indoor cycling class is a high energy, fun group workout focusing on endurance, strength & intervals for improving fitness levels.
Cycle Fit is perfect for those who just want to saddle up and get fit without having to learn routines or specific moves. This vigorous cardiovascular workout will get your heart pumping and your feet pedalling so fast you'll be catching up with Sir Chris Hoy in no time!
Get on your bike and join us, burn calories, lose fat and have fun.
Please check the website link for class times.
Last updated 21 Jun 2019, 9:19 a.m.
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