Depression and Anxiety Support Group

by Health In Mind Claimed

The group is a supportive environment where people experiencing anxiety, depression, and low mood can share their thoughts and feelings or just to be present. It is led by a volunteer with lived experience and it creates a space for people to connect with others in a similar situation and to learn positive coping strategies from one another.

For more information, including dates, or to get support with setting up a Zoom account or to register, please email or call.


Last updated 01/06/2020

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Contact information

 0131 225 8508
 edinburghselfhelp@health-in-mind.org.uk

This service is under the category: Depression , Anxiety , Conditions , Health & Social Care Services , Support Network , Support Group , Mental Health Issues

Delivered across
  • · Scotland (Country)

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