Depression and Anxiety Support Group

The group is a supportive environment where people experiencing anxiety, depression, and low mood can share their thoughts and feelings or just to be present. It is led by a volunteer with lived experience and it creates a space for people to connect with others in a similar situation and to learn positive coping strategies from one another.

For more information, including dates, or to get support with setting up a Zoom account or to register, please email or call.