by Thriving Survivors Ltd Claimed ( Health & Social Care Services, Mental Health Issues, Education & Employability )
Discovering Me is a 8 week programme that runs once a week and allows each person to build and utilise their own working toolkit to help deal with the stresses that occur in everyday life. Our motivational and engaging sessions are designed to make people look at what is going on for them at the moment and using positive psychology turn negative life experience into a positive learning curve.
Introduction and Welcome
Health and Wellbeing
Mindset and Behaviours
Last updated 04/06/2019
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