Dundee Wellbeing Workshops

by Penumbra Claimed

Our Peer Workers deliver POWWOWs (Penumbra Workshops on Wellbeing) in community venues and virtually online.

Topics include areas such as managing anxiety; food and mood; sleeping well; Carers wellbeing; healthy relationships and stigma.

An opportunity to get together with others in an informal way to discuss wellbeing and share coping strategies.

Get in touch to find out about our current programmes or to book a session for an existing group.

Last updated 11/09/2020

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Contact information

 01382 223487
This service is under the category: Conditions , Health & Social Care Services , Mental Health Issues , Activity

Delivered across
  • · Dundee City (Local Authority)

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