Dundee Wellbeing Workshops
This is a Claimed service
Delivered by:
Penumbra
This is a Claimed organisation
Last reviewed:
11/09/2020
Our Peer Workers deliver POWWOWs (Penumbra Workshops on Wellbeing) in community venues and virtually online.
Topics include areas such as managing anxiety; food and mood; sleeping well; Carers wellbeing; healthy relationships and stigma.
An opportunity to get together with others in an informal way to discuss wellbeing and share coping strategies.
Get in touch to find out about our current programmes or to book a session for an existing group.
Addresses:
Navigate to each location using the following links below
Regions:
Mental Health
Conditions
Health and Social Care Services
Activity
Contact information
You can use the information below to get in touch with Dundee Wellbeing Workshops