Green Yoga
by St.Machar's Ranfurly Church Hall
Yoga is an ancient eastern practice that blends gentle, yet powerful, exercises and stretches with breathing and meditation techniques. Yoga practice benefits the whole body and mind. Yoga has something for everyone no matter your age, fitness or flexibility. With regular yoga sessions you’ll become stronger, fitter and more energetic. Your posture and balance will improve, your aches and pains fade and the stresses of modern life simply melt away.
Last updated 24/10/2019
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Contact information
07748 150001
janis@greenyoga.co.uk
Website
This service is under the category:
Physical Activity ,
Activity
Delivered across
- · Renfrewshire (Local Authority)
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