Exercise in Disguise

by Aye Can Dae

Exercising without realising it. Seated for the most part, walking is also encouraged to increase step count.

Sensory Pom pom routines, and ball games to improve dexterity and movement.
Healthy competition in team building games, guaranteed laughter and cheers.

Last updated 03/02/2020

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This service is under the category: Exercise & Get Fit , Physical Activity , Activity