Extend Exercise Class

by Aubigny Sports Centre

OVER 60? Gentle exercises standing and seated adapted to your own ability and needs. Class suitable for all including those with conditions such as arthritis and osteoporosis. Benefits include better balance & coordination, lower blood pressure, better backs, healthier hearts… No Floor exercises!

Last updated 19/06/2019

Can you help us improve this listing? Give feedback

Contact information

 01620 827240
This service is under the category: Sports & Games , Exercise & Get Fit , Physical Activity , Activity