by Dingwall Leisure Centre ( Sports & Games, Exercise & Get Fit )
Fatburn Extreme is a new concept in instructor led fitness training and weightloss exercising. The first of it’s kind, it is a 20 minute maximal intensity workout with no dictated rest periods. This means that participants work until failure and rest only for recovery, making it specific to the individual regardless of age, gender or current fitness level.
Last updated 4 Jun 2019, 2:20 p.m.
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