Fit for Friday Chair Based Exercise Class

by Udny Community Trust Company Limited

Join in a regular chair-based exercise class every Friday at 10:30am (arrive anytime between 10 & 10:30). Get fitter, have fun and meet new people.

Chair based, using hand weights, bands and other exercise equipment, this is a gentle exercise session suitable even if you have health issues.


Last updated 17/09/2018

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Contact information

 01651 843 776
 development@udnycommunitytrust.org.uk
 Website
This service is under the category: Exercise & Get Fit , Physical Activity , Activity