Fit for Friday Chair Based Exercise Class
by Udny Community Trust Company Limited ( Exercise & Get Fit )
Join in a regular chair-based exercise class every Friday at 10:30am (arrive anytime between 10 & 10:30). Get fitter, have fun and meet new people.
Chair based, using hand weights, bands and other exercise equipment, this is a gentle exercise session suitable even if you have health issues.
Last updated 17/09/2018
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01651 843 776