G-Ex (Gentle Exercise)
by FitBorders ( Exercise & Get Fit, Social Group )
A gentle exercise class to music for older people with time for tea and a chat after.
Classes are suitable for all abilities as exercises can be done sitting or standing.
Fridays 10:30 - 11:30am - £3
Last updated 14 Nov 2018, 11:42 a.m.
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